Lemon Poppy Seed Muffins

I made these delicious lemon poppy seed muffins for an event my husband had. We both love lemon desserts. I was obsessed with lemon bars that came from a box when I was a kid believe it or not! These muffins are simple, easy to make, and will leave you feeling good!



  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 2 tbsp poppy seeds
  • 3 eggs
  • Juice & zest of 2 Lemons
  • 1/2 cup apple sauce
  • 1/4 cup pure maple syrup
  • 1/4 full fat canned coconut milk
  • 1 tsp vanilla extract


Mix all try and wet ingredients in two separate Bowls then combine. Bake for 25 minutes at 350F.





Did you try these? How were they? Let me know- tag me @amandamontalvord on Instagram and Facebook or email amandamontalvord@gmail.com. 

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